Monday, October 25, 2021

New life meal plan #9

Oh, you know...still wearing flip flops and getting some sun...welcome to Fall in central Texas..

Monday - Chicken Parm with lentil pasta, zucchini
Tuesday - White Bean Soup with celery, carrot, and ham, garlic toast
Wednesday - Hamburgers on whole wheat buns, tomato and avocado, sweet potato fries {library day}
Thursday - Chicken Stew Skillet*, green beans
Friday - Tilapia with onions and peppers, twice baked potato, side salad
Saturday - TBD {pedicure, go see Bubbie}
Sunday - TBD {Scout's Birthday}

*Coat chicken pieces (thighs is what my mother always used) in flour and brown them in a cast iron skillet. Add cut up carrots and potatoes and a small amount of water.  Cover and cook on low until all of it is fork tender. She also added lots of fresh garlic to hers.

Gina

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