Monday, December 8, 2025

Empty Nest menu #159 and walking

On Thanksgiving morning I walked the 5 mile turkey trot at a local park's track.  It was a beautiful morning - cool and sunny.  And there weren't very many people out.  Perfect.
Not gonna lie, it was challenging.  I had to stop a couple of times to rest and reply back to my sister's text messages.  I probably need to increase my walking time during the week.  Walking is the best exercise for me - no schedules, no special equipment, and easy on my body.


Monday - Green Chili Chicken Crockpot, rice, corn {off today}
Tuesday - Thanksgiving Shepherd's Pie* for one {book club in p.m.}
Wednesday - Dinner salad with sliced chicken breast {lunch with a friend, holiday movie at home}
Thursday - Quiche for One with bacon, skillet potatoes {spirits class at Total Wine, afternoon telehealth, grocery shop}
Friday - French bread pizza, side salad {finish wrapping gifts, lunch with Scout}
Saturday and Sunday - kitchen closed

*as I was cleaning up the kitchen on Thanksgiving I filled two small oven proof dishes with layers of stuffing, turkey, gravy, sweet potatoes and stored them in the freezer.  I will thaw and bake covered 'til heated through.


Gina

5 comments:

Joanne said...

I like walking the best too; I really miss it this time of year when the weather makes it rather hard to do much of the time.

Kim said...

I need to push my walking routine a bit too, I don't think I could do a 5k...even with a rest to text!

Granny Marigold said...

Being able to walk 5 miles is something to be proud of!! I like your Thanksgiving Shepherd's Pie. Turkey is about the only meat I can eat ( well, besides bacon) so at Christmas I might make some of those pot pies too. Great idea.

Angel said...

5 miles is no joke. Great job on making it all the way!

Heather{Our Life In a Click} said...

I try and walk everyday. Even if it's a short walk. Your menu sounds good again!