This week has all the potential to be a booger and I am going to resist the negative bias of my brain and instead, look for ways to move through it gracefully with more positivity. On the schedule are:
*mowing, edging, trimming of shrubs, cleaning up the patio area
*a dental appointment
*Two physical therapy appointments
*on-call hours
*a mammogram
*a Drop-In concert
*extra hours at work, followed by
*a full weekend shift
Somewhere in there I also want to add a mani/pedi, reading and puzzle time, and walking - full on self-care. And of course I will feed myself well, hydrate, and get good sleep. I've got my planner filled out and I'm ready to go!
How do you tackle those full weeks without feeling the burn?
Gina
No comments:
Post a Comment