On the advice of a friend I took a test to see which foods might be causing me some issues - bloating, irregularity, stomach upset, reflux...and the usual all over gross feeling after a meal.
Drumroll...
Turns out that I am sensitive to eggs, cow's milk, almonds, pomegranate, and poppy seeds. So after I use up or get rid of those components and see how an elimination diet works for me, I will report back.
Monday - kitchen closed
Tuesday - Chinese takeout (save half for a weekend meal) {tattoo day}
Wednesday - Taco Salad (no cheese)
Thursday - Chicken Pot Pie, side salad
Friday - Crockpot Chicken Drums, baked sweet potato {payday}
Saturday and Sunday - kitchen closed
Gina
1 comment:
That is really interesting. I’ve always wondered about those tests. Sometimes I’ll be bothered (in a gastrointestinal way) after I’ve had a meal, and have often wondered if it was one of the components. I may give that a try.
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