Monday, November 11, 2024

Monday menus #97

On the advice of a friend I took a test to see which foods might be causing me some issues - bloating, irregularity, stomach upset, reflux...and the usual all over gross feeling after a meal. 
Drumroll...
Turns out that I am sensitive to eggs, cow's milk, almonds, pomegranate, and poppy seeds.  So after I use up or get rid of those components and see how an elimination diet works for me, I will report back.

Monday - kitchen closed
Tuesday - Chinese takeout (save half for a weekend meal) {tattoo day}
Wednesday - Taco Salad (no cheese)
Thursday - Chicken Pot Pie, side salad
Friday - Crockpot Chicken Drums, baked sweet potato {payday}
Saturday and Sunday - kitchen closed


Gina

1 comment:

  1. That is really interesting. I’ve always wondered about those tests. Sometimes I’ll be bothered (in a gastrointestinal way) after I’ve had a meal, and have often wondered if it was one of the components. I may give that a try.

    ReplyDelete

Thanks for stopping by! Be diplomatic but keep it real, I'm open to suggestions...